Fillers and Botox injections are cosmetic treatments given through injections, usually by a licensed practitioner. Oftentimes, people are not sure of which they need. Here’s a breakdown of the differences between fillers and botox injections. Botox Injections Cosmetic Fillers A group of medication that use various forms of botulinum toxin to temporarily relax certain muscles…

Exercise helps nourish skin cells and keep them vital by increasing blood flow. Blood carries oxygen and nutrients to working cells throughout the body including the skin.In addition to providing oxygen, blood flow also helps carry away waste products including free radicals from working cells. Contrary to some claims, exercise doesn’t detoxify the skin. The…

Staying Adequately Hydrated Hydration simply means to replace the water in the body through drinking water, eating food and fruits with high water content. Our body depends on water to survive because every cell, tissue, and organ needs water to function properly. For example, your body uses water to maintain its temperature, remove waste products…

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